Species guide · Ages 10+ · July 2026
Slowpoke
Say it: SLOW-poke
Kids summary (simpler)Tap to expand
Slowpoke is the Dopey Pokémon — Water and Psychic before Slowbro or Slowking (Johto) or Galarian forms (Galar). In Pokémon GO it is usually candy on the way to its evolutions — not a finished raid attacker. Water helps against Fire, Ground, and Rock; Psychic helps against Fighting and Poison. Catch Slowpoke from the wild, eggs, or events, then evolve.
Say it: SLOW-poke
Slowpoke (#079) is a Water / Psychic Pokémon in Pokémon GO — the baby stage of Slowbro and Slowking. Trainers almost never power Slowpoke for raids; the value is candy and IVs for Slowbro/Slowking or Galarian forms. Against Slowpoke, lead with Bug, Ghost, Grass, Electric, or Dark. Stats, type chart, moves, and counter picks below use our Game Master snapshot.
Type-colored placeholder — not official Pokémon artwork (see IP notice below).
Pokédex notes
Slowpoke is a Water / Psychic-type Pokémon in Pokémon GO. National Dex #0079. Use the Water/Psychic type chart below before powering up — metas shift every season.
Where in GO: Wild spawns, eggs, Field Research, and seasonal events
Invest tip: Do not sink Stardust into Slowpoke. Keep high-IV copies for Slowbro, Slowking, or Galarian evolutions. Shadow Slowpoke is the same — evolve after Frustration removal.
Type matchups
- Water moves hit Fire, Ground, and Rock hard.
- Psychic moves hit Fighting and Poison hard.
When Slowpoke is your opponent, Electric, Grass, Bug, Ghost, Dark hits hard.
Full type matchup guide →GO base stats
From Game Master snapshot — IVs, buddy, and power-ups change real battle stats.
- Attack
- 109
- Defense
- 98
- Stamina
- 207
Weak to
Resists
Best Pokémon to use against it
When this species is your opponent (Rocket battle, gym, raid, or PvP), these picks exploit its typings. Each list is a pool of options — not a required 12-Pokémon lobby.
Recommended
Strongest practical attackers for this matchup.
- 1. Zekrom · beats Electric
Charge Beam + Fusion Bolt
- 2. Shadow Zekrom · beats Electric
Charge Beam + Fusion Bolt
- 3. Shadow Raikou · beats Electric
Thunder Shock + Wild Charge
- 4. Xurkitree · beats Electric
Thunder Shock + Discharge
- 5. Therian Thundurus · beats Electric
Volt Switch + Thunderbolt
- 6. Mega Manectric · beats Electric
Thunder Shock + Wild Charge
- 7. Raikou · beats Electric
Thunder Shock + Wild Charge
- 8. Electivire · beats Electric
Thunder Shock + Wild Charge
- 9. Shadow Electabuzz · beats Electric
Thunder Shock + Thunder Punch
- 10. Zapdos · beats Electric
Thunder Shock + Thunderbolt
- 11. Magnezone · beats Electric
Spark + Wild Charge
- 12. Luxray · beats Electric
Spark + Wild Charge
Budget
Solid alternatives when you cannot build the Recommended picks.
- 1. Electivire · beats Electric
Thunder Shock + Wild Charge
- 2. Luxray · beats Electric
Spark + Wild Charge
- 3. Manectric · beats Electric
Thunder Shock + Wild Charge
- 4. Jolteon · beats Electric
Thunder Shock + Thunderbolt
- 5. Ampharos · beats Electric
Volt Switch + Zap Cannon
- 6. Zebstrika · beats Electric
Spark + Wild Charge
- 7. Galvantula · beats Electric
Volt Switch + Discharge
- 8. Eelektross · beats Electric
Spark + Thunderbolt
- 9. Heliolisk · beats Electric
Volt Switch + Thunderbolt
- 10. Stunfisk · beats Electric
Thunder Shock + Discharge
- 11. Raichu · beats Electric
Thunder Shock + Wild Charge
- 12. Magneton · beats Electric
Spark + Discharge
Recommended moves
Slowpoke’s Game Master pool is temporary. Real investment is Slowbro, Slowking, or Galarian forms — evolve before serious TMs and power-ups.
Fast
- Water Gun · Standard
Water STAB
- Confusion · Standard
Psychic energy
Charged
- Water Pulse · Standard
Water nuke
- Psyshock · Standard
Psychic / bait
- Psychic · Standard
Psychic nuke
Moves in GO
Always-available Game Master learnset (regular TMs). Community Day / Elite TM moves appear above when we have curated notes for this species.
Fast
- water gun
- confusion
Charged
- water pulse
- psyshock
- psychic
PvP league ranks (family snapshot)
- Great League · rank #503 of 954 · CP 1386
Confusion + Psyshock
- Ultra League · rank #722 of 747 · CP 1386
Confusion + Psyshock
- Master League · rank #838 of 1023 · CP 1386
Confusion + Psyshock
In your Collect
Name match only (text). Cards you have saved in Card Nexus Collect — not official art.
Sign in to see holdings, or open Collect.
Open Collect →Raid and PvP advice uses our Game Master snapshot (updated July 2026).
In the Competitive Guide
- Ch. 20: Lucky Pokémon & Family Trades
When lucky status matters for trades and Stardust savings.
- Ch. 21: Best Friends & Lucky Friends
Friendship steps for raid bonuses and lucky trades.
