Species guide · Ages 10+ · July 2026
Sealeo
Say it: SEA-leo
Kids summary (simpler)Tap to expand
Sealeo is the Ball Roll Pokémon — Ice and Water before Walrein. In Pokémon GO it is usually candy on the way to Walrein — not a finished raid attacker. Ice helps against Dragon, Flying, Grass, and Ground; Water helps against Fire, Ground, and Rock. Fighting, Rock, Grass, and Electric punish it. Catch Spheal/Sealeo from the wild, eggs, or events, then evolve.
Say it: SEA-leo
Sealeo (#364) is an Ice / Water Pokémon in Pokémon GO — the middle stage of Walrein. Trainers almost never power Sealeo for raids; the value is candy and IVs for Walrein. Against Sealeo, lead with Fighting, Rock, Grass, or Electric. Stats, type chart, moves, and counter picks below use our Game Master snapshot.
Type-colored placeholder — not official Pokémon artwork (see IP notice below).
Pokédex notes
Sealeo is a Ice / Water-type Pokémon in Pokémon GO. National Dex #0364. Use the Ice/Water type chart below before powering up — metas shift every season.
Where in GO: Wild spawns, eggs, Field Research, and seasonal events
Invest tip: Do not sink Stardust into Sealeo. Keep high-IV copies for Walrein. Shadow Sealeo is the same — evolve toward Shadow Walrein after Frustration removal.
Type matchups
- Ice moves hit Grass, Ground, Flying, and Dragon hard.
- Water moves hit Fire, Ground, and Rock hard.
When Sealeo is your opponent, Electric, Grass, Fighting, Rock hits hard.
Full type matchup guide →GO base stats
From Game Master snapshot — IVs, buddy, and power-ups change real battle stats.
- Attack
- 137
- Defense
- 132
- Stamina
- 207
Weak to
Resists
Best Pokémon to use against it
When this species is your opponent (Rocket battle, gym, raid, or PvP), these picks exploit its typings. Each list is a pool of options — not a required 12-Pokémon lobby.
Recommended
Strongest practical attackers for this matchup.
- 1. Zekrom · beats Electric
Charge Beam + Fusion Bolt
- 2. Shadow Zekrom · beats Electric
Charge Beam + Fusion Bolt
- 3. Shadow Raikou · beats Electric
Thunder Shock + Wild Charge
- 4. Xurkitree · beats Electric
Thunder Shock + Discharge
- 5. Therian Thundurus · beats Electric
Volt Switch + Thunderbolt
- 6. Mega Manectric · beats Electric
Thunder Shock + Wild Charge
- 7. Raikou · beats Electric
Thunder Shock + Wild Charge
- 8. Electivire · beats Electric
Thunder Shock + Wild Charge
- 9. Shadow Electabuzz · beats Electric
Thunder Shock + Thunder Punch
- 10. Zapdos · beats Electric
Thunder Shock + Thunderbolt
- 11. Magnezone · beats Electric
Spark + Wild Charge
- 12. Luxray · beats Electric
Spark + Wild Charge
Budget
Solid alternatives when you cannot build the Recommended picks.
- 1. Electivire · beats Electric
Thunder Shock + Wild Charge
- 2. Luxray · beats Electric
Spark + Wild Charge
- 3. Manectric · beats Electric
Thunder Shock + Wild Charge
- 4. Jolteon · beats Electric
Thunder Shock + Thunderbolt
- 5. Ampharos · beats Electric
Volt Switch + Zap Cannon
- 6. Zebstrika · beats Electric
Spark + Wild Charge
- 7. Galvantula · beats Electric
Volt Switch + Discharge
- 8. Eelektross · beats Electric
Spark + Thunderbolt
- 9. Heliolisk · beats Electric
Volt Switch + Thunderbolt
- 10. Stunfisk · beats Electric
Thunder Shock + Discharge
- 11. Raichu · beats Electric
Thunder Shock + Wild Charge
- 12. Magneton · beats Electric
Spark + Discharge
Recommended moves
Sealeo’s Game Master pool is temporary. Real investment is Walrein — evolve before serious TMs and power-ups.
Fast
- Powder Snow · Standard
Ice energy
- Water Gun · Standard
Water STAB
Charged
- Body Slam · Standard
Normal / bait
- Surf · Standard
Water nuke
- Water Pulse · Standard
Water alternate
- Aurora Beam · Standard
Ice alternate
Moves in GO
Always-available Game Master learnset (regular TMs). Community Day / Elite TM moves appear above when we have curated notes for this species.
Fast
- water gun
- powder snow
Charged
- aurora beam
- body slam
- water pulse
- surf
PvP league ranks (family snapshot)
- Great League · rank #112 of 954 · CP 1494
Powder Snow + Surf
- Ultra League · rank #474 of 747 · CP 1938
Powder Snow + Surf
- Master League · rank #529 of 1023 · CP 1938
Powder Snow + Surf
In your Collect
Name match only (text). Cards you have saved in Card Nexus Collect — not official art.
Sign in to see holdings, or open Collect.
Open Collect →Raid and PvP advice uses our Game Master snapshot (updated July 2026).
In the Competitive Guide
- Ch. 20: Lucky Pokémon & Family Trades
When lucky status matters for trades and Stardust savings.
- Ch. 21: Best Friends & Lucky Friends
Friendship steps for raid bonuses and lucky trades.