Species guide · Ages 10+ · July 2026
Froslass
Say it: FROSS-lass
Kids summary (simpler)Tap to expand
Froslass is the Snow Land Pokémon — Ice and Ghost from female Snorunt (Dawn Stone). In Pokémon GO it is an Ice/Ghost attacker with Triple Axel and Avalanche. Ice helps against Dragon, Flying, Grass, and Ground; Ghost helps against Ghost and Psychic. Fire, Rock, Steel, Ghost, and Dark punish it. Evolve female Snorunt or catch Froslass from events.
Say it: FROSS-lass
Froslass (#478) is an Ice / Ghost Pokémon in Pokémon GO — one final form of Snorunt. Trainers use it as an Ice (and Ghost) attacker with Powder Snow / Hex + Avalanche / Triple Axel / Shadow Ball / Crunch. Against Froslass, lead with Fire, Rock, Steel, Ghost, or Dark. Stats, type chart, moves, and counter picks below use our Game Master snapshot.
Type-colored placeholder — not official Pokémon artwork (see IP notice below).
Pokédex notes
Froslass is a Ice / Ghost-type Pokémon in Pokémon GO. National Dex #0478. Ghost attackers punish Psychic and Ghost raids; watch Fighting weaknesses in PvP.
Where in GO: Wild spawns, eggs, Field Research, and seasonal events
Invest tip: Powder Snow + Avalanche / Triple Axel is the Ice kit; Hex + Shadow Ball for Ghost. Shadow Froslass is the raid DPS lean — remove Frustration before investing. No Community Day exclusive is required.
Type matchups
- Ice moves hit Grass, Ground, Flying, and Dragon hard.
- Ghost moves hit Psychic and Ghost hard.
When Froslass is your opponent, Fire, Rock, Ghost, Dark, Steel hits hard.
Full type matchup guide →GO base stats
From Game Master snapshot — IVs, buddy, and power-ups change real battle stats.
- Attack
- 171
- Defense
- 150
- Stamina
- 172
Weak to
Resists
Best Pokémon to use against it
When this species is your opponent (Rocket battle, gym, raid, or PvP), these picks exploit its typings. Each list is a pool of options — not a required 12-Pokémon lobby.
Recommended
Strongest practical attackers for this matchup.
- 1. Mega Charizard Y · beats Fire
Fire Spin + Blast Burn · Elite TM
- 2. Reshiram · beats Fire
Fire Fang + Fusion Flare
- 3. Shadow Moltres · beats Fire
Fire Spin + Overheat
- 4. Shadow Charizard · beats Fire
Fire Spin + Blast Burn · Elite TM
- 5. Mega Blaziken · beats Fire
Fire Spin + Blast Burn · Elite TM
- 6. Shadow Entei · beats Fire
Fire Spin + Overheat
- 7. Blaziken · beats Fire
Fire Spin + Blast Burn · Elite TM
- 8. Darmanitan · beats Fire
Fire Fang + Overheat
- 9. Chandelure · beats Fire
Fire Spin + Overheat
- 10. Heatran · beats Fire
Fire Spin + Flamethrower
- 11. Emboar · beats Fire
Ember + Blast Burn · Elite TM
- 12. Infernape · beats Fire
Fire Spin + Blast Burn · Elite TM
Budget
Solid alternatives when you cannot build the Recommended picks.
- 1. Darmanitan · beats Fire
Fire Fang + Overheat
- 2. Arcanine · beats Fire
Fire Fang + Flamethrower
- 3. Flareon · beats Fire
Fire Spin + Overheat
- 4. Typhlosion · beats Fire
Incinerate + Blast Burn · Elite TM
- 5. Magmortar · beats Fire
Fire Spin + Fire Punch
- 6. Camerupt · beats Fire
Incinerate + Overheat
- 7. Torkoal · beats Fire
Fire Spin + Overheat
- 8. Rapidash · beats Fire
Fire Spin + Fire Blast
- 9. Pyroar · beats Fire
Fire Fang + Overheat
- 10. Simisear · beats Fire
Fire Spin + Flamethrower
- 11. Charizard · beats Fire
Fire Spin + Blast Burn · Elite TM
- 12. Houndoom · beats Fire
Fire Fang + Flamethrower
Recommended moves
Game Master “moves in GO” lists Froslass’s always-available TM pool. Powder Snow + Avalanche covers Ice raid needs.
Fast
- Powder Snow · Standard
Ice energy / default
- Hex · Standard
Ghost energy
Charged
- Avalanche · Standard
Ice nuke
- Triple Axel · Standard
Ice / PvP
- Shadow Ball · Standard
Ghost nuke
- Crunch · Standard
Dark coverage
Moves in GO
Always-available Game Master learnset (regular TMs). Community Day / Elite TM moves appear above when we have curated notes for this species.
Fast
- powder snow
- hex
Charged
- avalanche
- crunch
- shadow ball
- triple axel
PvP league ranks (family snapshot)
- Great League · rank #144 of 954 · CP 1486
Powder Snow + Avalanche
- Ultra League · rank #212 of 747 · CP 2306
Powder Snow + Avalanche
- Master League · rank #375 of 1023 · CP 2306
Powder Snow + Avalanche
In your Collect
Name match only (text). Cards you have saved in Card Nexus Collect — not official art.
Sign in to see holdings, or open Collect.
Open Collect →Raid and PvP advice uses our Game Master snapshot (updated July 2026).
Raid attacker roles
In the Competitive Guide
- Ch. 20: Lucky Pokémon & Family Trades
When lucky status matters for trades and Stardust savings.
- Ch. 21: Best Friends & Lucky Friends
Friendship steps for raid bonuses and lucky trades.